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When shopping for a zinc supplement, check for the amount of elemental zinc listed on the Supplement Facts panel listed on the bottle or package. If a zinc supplement is desired, zinc gluconate, zinc sulfate, and zinc acetate are recommended by the National Institutes of Health. Vegetarian Sources of Zinc for Herpes Sufferers Per Serving Vegetarians with herpes do not have to look far for sources of zinc in the diet, either. Animal Sources of Zinc for Herpes Sufferers Per Serving Zinc is easily obtained in the diet of both meat- eaters and vegetarians. The Office of Dietary Supplements for the National Institutes of Health recommend 11mg of zinc daily for men and pregnant women, 8 mg zinc for non-pregnant women, and 12mg zinc for breastfeeding women. Dietary sources of zinc for herpes patients Zinc gluconate appears to have the lowest levels of cadmium. Web MD.com states that long term use of products containing cadmium can cause kidney failure. One caution in selecting a zinc product is to find one with a low cadmium level. Some athletes take zinc supplements to improve performance. Other uses for zinc include ADHD, a number of chronic gastric and intestinal issues, and men’s health issues.
#One minute cure herpes diet skin
Zinc has been used to treat eye diseases, diabetes, AIDS, and skin conditions. Zinc is an immune booster, making it a popular over- the- counter supplement for colds and other upper respiratory infections. Zinc is an “essential” trace mineral, primarily used to treat diarrhea in children and to reduce wound healing time. However, zinc lactate was 92% effective against herpes simplex virus- 2 in both the 50mm and 15mm concentrations after two hours.Įven short, five minute exposures to zinc salts showed between 0 and 55% inactivation rate for both kinds of herpes. They found that for oral herpes, both zinc gluconate and zinc lactate completely deactivated all traces of herpes simplex virus- 1 when the 50mm concentration was used.įor genital herpes, zinc gluconate was 30% effective at both 50mm and 15mm concentrations. The scientists experimented with 50mm, 15mm and 5mm concentrations of the two zinc salts. The microbiologists in this study found that the results were concentration dependent. Nine samples of the herpes virus were destroyed by over 97% in two hours by using 50mm zinc lactate. Here, scientists observed that seven randomized samples of the herpes simplex virus were inactivated by over 98% with 50mm zinc gluconate for two hours. The Journal of Clinical Microbiology reported in 2000 that zinc gluconate and zinc lactate were both effective in treating herpes simplex virus- 1 (oral herpes) and herpes simplex virus- 2 (genital herpes) in the laboratory. Healing time was reduced to less than a week. The results showed that outbreaks of oral herpes were reduced to an average of three per year.
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In the study, twenty patients who had greater than six outbreaks of herpes per year were given 22.5 mg zinc sulfate by mouth twice a day for two months in the spring and two months in the fall. The Journal of Oral Pathology and Medicine performed a clinical study to observe the effectiveness of zinc for herpes labialis, also known as oral herpes, cold sores, and herpes simplex virus- 1.
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According to medical research, the answer is “yes.” Using zinc for herpes does work to a degree. Many herpes sufferers want to know if they can use zinc for herpes. While there is no cure for herpes, and the virus stays in the body forever, zinc is one trace mineral that has been clinically proven to kill the herpes virus and reduce healing time during outbreaks. Herpes sufferers want relief from their symptoms, and they want to know if anything treats or cures herpes. Herpes simplex virus- 1, oral herpes, and herpes simplex virus- 2, genital herpes, are two different viruses which produce painful outbreaks of blisters and sores on the skin. Zinc has been clinically proven to be up to 100% effective against oral herpes and 92% effective against genital herpes, at least in the laboratory.